The race, in three figures
The race, in words
In the Open division at Manchester 2022, Natalie Beazant crossed the line in 1:17:11: 25th of 210 women, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:18v median −0:32
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Block 02 7:11Running 2 5:06v median −0:26
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Block 03 10:14Running 3 5:41v median −0:17
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Block 04 9:35Running 4 5:44v median −0:18
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Block 05 10:32Running 5 5:34v median −0:31
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Block 06 7:53Running 6 5:40v median −0:24
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Block 07 8:43Running 7 5:24v median −0:39
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Block 08 8:27Running 8 5:47v median −0:56
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.