The race, in three figures
The race, in words
Rosie Paling took 2nd of 17 in the 16–24 age group at Manchester 2022, in 1:17:20.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:02v median −0:48
-
Block 02 8:42Running 2 4:37v median −0:55
-
Block 03 11:09Running 3 5:35v median −0:23
-
Block 04 8:55Running 4 5:13v median −0:49
-
Block 05 10:37Running 5 5:30v median −0:35
-
Block 06 7:08Running 6 5:07v median −0:57
-
Block 07 8:41Running 7 5:12v median −0:51
-
Block 08 8:36Running 8 5:46v median −0:57
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.