The race, in three figures
The race, in words
Abigail Warburton finished 28th of 210 women in the Open division at Manchester 2022, in 1:17:25, faster than 87% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 71% on the stations. The wall balls were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:43v median −1:07
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Block 02 7:10Running 2 4:27v median −1:05
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Block 03 10:32Running 3 5:07v median −0:51
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Block 04 10:25Running 4 4:51v median −1:11
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Block 05 10:16Running 5 5:07v median −0:58
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Block 06 7:27Running 6 4:53v median −1:11
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Block 07 8:51Running 7 4:52v median −1:11
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Block 08 8:39Running 8 5:21v median −1:22
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.