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United Kingdom / Manchester 2022 / Individual Open · Women / Season 4 (2021/22)

Natalie Fitz-Costa

GBR W 25-29 n = 210
Finish · net time
1:32:31
+0:10 v median 1:32:21
Women
108/210
25-29
28/45
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
12/210
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
138/210
Rank

The race, in words

1:32:31 at Manchester 2022 put Natalie Fitz-Costa 108th of 210 women in the Open division.

The stations carried this race: faster than 67% of the field across all eight, against 46% on the runs. The burpee broad jumps were the standout, 2:18 quicker than the median and 12th of 210. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:54
    v median +0:04
    1000m SkiErg 5:08
    v median −0:03
  2. Block 02 8:16
    Running 2 5:29
    v median −0:03
    50m Sled Push 2:47
    v median −0:08
  3. Block 03 11:56
    Running 3 6:24
    v median +0:26
    50m Sled Pull 5:32
    v median −0:17
  4. Block 04 9:59
    Running 4 6:27
    v median +0:25
    80m Burpee Broad Jump 3:32
    v median −2:18
  5. Block 05 11:56
    Running 5 6:20
    v median +0:15
    1000m Row 5:36
    v median +0:18
  6. Block 06 8:34
    Running 6 6:28
    v median +0:24
    200m Farmers Carry 2:06
    v median −0:15
  7. Block 07 11:35
    Running 7 6:18
    v median +0:15
    100m Sandbag Lunges 5:17
    v median +0:27
  8. Block 08 11:32
    Running 8 7:01
    v median +0:18
    Wall Balls 4:31
    v median +0:09

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
0:55
0:13 0:42
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:45
0:13 1:32
B5 · 1000m Row
0:44
0:35 0:09
B6 · 200m Farmers Carry
1:56
0:21 1:35
B7 · 100m Sandbag Lunges
2:19
0:20 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:11 behind

Elsewhere

The board

Individual Open · Women at Manchester 2022

See this race on page 3
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Women · n = 210