The race, in three figures
The race, in words
Catarina Dinis finished 109th of 210 women in the Open division at Manchester 2022, in 1:32:32.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 26% on the stations. The sled pull cost the most time: 3:08 slower than the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first.
That was 4:31 off the time at London 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:25v median −0:25
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Block 02 10:36Running 2 5:16v median −0:16
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Block 03 14:35Running 3 5:38v median −0:20
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Block 04 10:50Running 4 5:55v median −0:07
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Block 05 11:48Running 5 5:47v median −0:18
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Block 06 8:22Running 6 5:35v median −0:29
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Block 07 10:23Running 7 5:39v median −0:24
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Block 08 9:47Running 8 5:55v median −0:48
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.