The race, in three figures
The race, in words
Rebecca Ashley finished 114th of 210 women in the Open division at Manchester 2022, in 1:33:33.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 34% on the stations. The burpee broad jumps cost the most time: 1:39 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:34v median −0:16
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Block 02 8:40Running 2 5:25v median −0:07
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Block 03 12:08Running 3 5:40v median −0:18
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Block 04 13:08Running 4 5:39v median −0:23
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Block 05 11:15Running 5 5:44v median −0:21
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Block 06 8:22Running 6 5:47v median −0:17
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Block 07 10:52Running 7 5:43v median −0:20
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Block 08 11:37Running 8 6:31v median −0:12
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.