The race, in three figures
The race, in words
1:34:35 at Manchester 2022 put Aisling Wolf 119th of 210 women in the Open division.
The wall balls were the standout, 1:07 quicker than the median and 25th of 210. On the sandbag lunges the field had the edge, by 1:51. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:44v median −0:06
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Block 02 7:38Running 2 5:24v median −0:08
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Block 03 14:18Running 3 8:06v median +2:08
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Block 04 12:41Running 4 5:59v median −0:03
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Block 05 11:44Running 5 6:02v median −0:03
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Block 06 8:15Running 6 5:57v median −0:07
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Block 07 12:54Running 7 6:13v median +0:10
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Block 08 10:06Running 8 6:51v median +0:08
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.