The race, in three figures
The race, in words
1:39:20 at Manchester 2022 put Helga Helga Jakob 146th of 210 women in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 16% on the runs. The race faded late: the second half went 2:16 worse against the middle of the field than the first. 10:59 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:36v median −0:14
-
Block 02 6:35Running 2 3:44v median −1:48
-
Block 03 11:36Running 3 6:43v median +0:45
-
Block 04 12:58Running 4 6:52v median +0:50
-
Block 05 12:07Running 5 6:52v median +0:47
-
Block 06 8:56Running 6 6:58v median +0:54
-
Block 07 11:45Running 7 7:08v median +1:05
-
Block 08 14:51Running 8 10:17v median +3:34
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.