The race, in three figures
The race, in words
1:41:12 at Manchester 2022 put Eliza O'Hara 156th of 210 women in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 2:46 behind the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:29v median −0:21
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Block 02 8:21Running 2 5:07v median −0:25
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Block 03 14:39Running 3 6:04v median +0:06
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Block 04 13:37Running 4 6:18v median +0:16
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Block 05 11:44Running 5 6:00v median −0:05
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Block 06 8:48Running 6 6:06v median +0:02
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Block 07 11:44Running 7 5:52v median −0:11
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Block 08 13:25Running 8 6:47v median +0:04
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.