The race, in three figures
The race, in words
1:55:40 at Manchester 2022 put Lauren Sanderson 189th of 210 women in the Open division.
On the burpee broad jumps the field had the edge, by 2:02. Stronger after halfway: 3:46 better against the middle of the field than before it. The roxzone cost time: 11:36, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:51v median +1:01
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Block 02 10:49Running 2 7:09v median +1:37
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Block 03 15:41Running 3 8:00v median +2:02
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Block 04 15:24Running 4 7:32v median +1:30
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Block 05 13:05Running 5 7:28v median +1:23
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Block 06 9:57Running 6 7:17v median +1:13
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Block 07 13:52Running 7 7:05v median +1:02
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Block 08 14:19Running 8 8:07v median +1:24
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.