The race, in three figures
The race, in words
1:05:36 at Madrid 2021 won the 30–34 age group for Ruben Patiño Vieites, first of 44.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:28v median −0:37
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Block 02 6:00Running 2 3:43v median −0:39
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Block 03 7:55Running 3 4:13v median −0:41
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Block 04 7:34Running 4 4:04v median −0:48
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Block 05 8:17Running 5 4:07v median −0:47
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Block 06 5:51Running 6 4:01v median −0:50
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Block 07 8:04Running 7 4:10v median −0:47
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Block 08 10:06Running 8 4:22v median −1:18
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men who finished.