The race, in three figures
The race, in words
1:03:44 at Madrid 2021 won the 35–39 age group for Michaël Mathieu, first of 45.
The sandbag lunges were the standout, 1:30 quicker than the median and 15th of 225. Stronger after halfway: 4:30 better against the middle of the field than before it. Quick through the roxzone: 4:22, ahead of 99% of the field.
Madrid gave the field time back: about 4:34 faster than the average race this season, by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:17v median −1:05
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Block 02 5:36Running 2 3:34v median −1:04
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Block 03 6:46Running 3 3:38v median −1:27
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Block 04 8:11Running 4 3:43v median −1:24
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Block 05 8:27Running 5 3:50v median −1:23
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Block 06 5:33Running 6 3:47v median −1:22
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Block 07 7:32Running 7 3:49v median −1:15
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Block 08 9:39Running 8 4:13v median −1:53
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.