The race, in three figures
The race, in words
1:05:57 at Madrid 2021 won the 25–29 age group for Fco. Javier López Ávila, first of 41.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Stronger after halfway: 4:23 better against the middle of the field than before it. Quick through the roxzone: 4:24, ahead of 99% of the field.
Madrid gave the field time back: about 4:34 faster than the average race this season, by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:48v median −0:34
-
Block 02 5:50Running 2 3:58v median −0:40
-
Block 03 7:36Running 3 4:05v median −1:00
-
Block 04 7:36Running 4 4:04v median −1:03
-
Block 05 8:31Running 5 4:09v median −1:04
-
Block 06 6:35Running 6 4:09v median −1:00
-
Block 07 7:37Running 7 4:04v median −1:00
-
Block 08 9:41Running 8 4:27v median −1:39
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.