The race, in three figures
The race, in words
A top 10% finish for Vincent BOUSQUIÈRES at Madrid 2021: 1:07:45, 15th of 225 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Stronger after halfway: 4:05 better against the middle of the field than before it. Quick through the roxzone: 5:51, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Madrid gained about 4:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:19v median −0:03
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Block 02 6:00Running 2 4:13v median −0:25
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Block 03 7:16Running 3 4:23v median −0:42
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Block 04 7:27Running 4 4:17v median −0:50
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Block 05 8:34Running 5 4:21v median −0:52
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Block 06 6:19Running 6 4:27v median −0:42
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Block 07 8:00Running 7 4:20v median −0:44
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Block 08 10:01Running 8 4:42v median −1:24
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.