The race, in three figures
The race, in words
Marco Antonio Usero Lozano finished 63rd of 134 men in the Pro division at Madrid 2021, in 1:21:01, faster than 53% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 33% on the runs. The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:15v median +0:10
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Block 02 7:10Running 2 4:46v median +0:24
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Block 03 10:07Running 3 5:49v median +0:55
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Block 04 10:10Running 4 5:30v median +0:38
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Block 05 10:31Running 5 5:52v median +0:58
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Block 06 7:06Running 6 5:10v median +0:19
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Block 07 8:42Running 7 4:49v median −0:08
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Block 08 12:41Running 8 5:28v median −0:12
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men who finished.