The race, in three figures
The race, in words
In the Open division at Madrid 2021, João Correia crossed the line in 1:19:11: 70th of 225 men, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 90% of the field.
Madrid ran fast: the 106 athletes who also raced elsewhere this season were about 4:34 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:55v median −0:27
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Block 02 6:35Running 2 4:41v median +0:03
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Block 03 9:18Running 3 5:02v median −0:03
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Block 04 10:15Running 4 5:11v median +0:04
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Block 05 10:08Running 5 5:25v median +0:12
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Block 06 7:58Running 6 5:13v median +0:04
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Block 07 9:41Running 7 5:27v median +0:23
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Block 08 11:37Running 8 6:05v median −0:01
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.