The race, in three figures
The race, in words
1:21:59 at Madrid 2021 put Juan Antonio Prieto Muñoz 104th of 225 men in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 26% on the stations. The sandbag lunges cost the most time: 1:40 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Madrid gained about 4:34. The fastest of 2 finishes in the Open division for Juan Antonio Prieto Muñoz.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:07v median +0:45
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Block 02 6:13Running 2 4:19v median −0:19
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Block 03 8:05Running 3 4:34v median −0:31
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Block 04 10:38Running 4 4:37v median −0:30
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Block 05 9:27Running 5 4:43v median −0:30
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Block 06 7:04Running 6 4:26v median −0:43
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Block 07 11:27Running 7 4:34v median −0:30
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Block 08 12:40Running 8 5:06v median −1:00
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.