The race, in three figures
The race, in words
João Branco finished 148th of 225 men in the Open division at Madrid 2021, in 1:27:59.
Legs and stations told different stories: 47% of the field beaten on the runs, 21% on the stations. On the sandbag lunges the field had the edge, by 2:25. A harder second half: 6:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Madrid gained about 4:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:07v median −0:15
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Block 02 6:24Running 2 4:41v median +0:03
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Block 03 8:59Running 3 5:05v median +0:00
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Block 04 10:08Running 4 5:07v median +0:00
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Block 05 10:15Running 5 5:29v median +0:16
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Block 06 9:03Running 6 5:29v median +0:20
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Block 07 12:49Running 7 5:11v median +0:07
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Block 08 15:30Running 8 6:39v median +0:33
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.