The race, in three figures
The race, in words
1:29:06 at Madrid 2021 put Jose Luis Ruiz Ortega 151st of 225 men in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
Madrid gave the field time back: about 4:34 faster than the average race this season, by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:07v median −0:15
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Block 02 6:13Running 2 4:30v median −0:08
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Block 03 9:11Running 3 4:58v median −0:07
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Block 04 11:36Running 4 4:55v median −0:12
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Block 05 10:08Running 5 5:09v median −0:04
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Block 06 8:03Running 6 5:10v median +0:01
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Block 07 13:38Running 7 5:17v median +0:13
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Block 08 14:13Running 8 6:07v median +0:01
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.