The race, in three figures
The race, in words
Unai Alberdi Padrones finished 161st of 225 men in the Open division at Madrid 2021, in 1:31:07.
A station race more than a running one: 62% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 7:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Madrid gained about 4:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:43v median +0:21
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Block 02 6:57Running 2 5:25v median +0:47
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Block 03 9:02Running 3 5:48v median +0:43
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Block 04 9:44Running 4 5:46v median +0:39
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Block 05 10:26Running 5 5:55v median +0:42
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Block 06 8:22Running 6 6:10v median +1:01
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Block 07 15:20Running 7 8:28v median +3:24
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Block 08 14:18Running 8 8:16v median +2:10
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.