The race, in three figures
The race, in words
Enrique Martin Alonso finished 187th of 225 men in the Open division at Madrid 2021, in 1:39:02.
The sandbag lunges cost the most time: 2:02 slower than the median. A harder second half: 6:32 more lost to the middle of the field after halfway than before it.
Madrid gave the field time back: about 4:34 faster than the average race this season, by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:25v median +0:03
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Block 02 7:14Running 2 4:54v median +0:16
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Block 03 9:11Running 3 5:28v median +0:23
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Block 04 12:01Running 4 5:50v median +0:43
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Block 05 12:30Running 5 7:27v median +2:14
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Block 06 9:20Running 6 6:38v median +1:29
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Block 07 13:00Running 7 5:45v median +0:41
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Block 08 16:07Running 8 7:47v median +1:41
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.