The race, in three figures
The race, in words
Sergio Granado finished 188th of 225 men in the Open division at Madrid 2021, in 1:39:30.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 3% on the stations. On the sandbag lunges the field had the edge, by 5:52. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
Madrid gave the field time back: about 4:34 faster than the average race this season, by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:42v median +0:20
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Block 02 7:14Running 2 4:27v median −0:11
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Block 03 10:15Running 3 5:06v median +0:01
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Block 04 12:59Running 4 4:48v median −0:19
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Block 05 10:37Running 5 5:06v median −0:07
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Block 06 7:47Running 6 4:59v median −0:10
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Block 07 16:00Running 7 4:55v median −0:09
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Block 08 18:00Running 8 6:16v median +0:10
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.