The race, in three figures
The race, in words
José Antonio Navarro Cabrera finished 214th of 225 men in the Open division at Madrid 2021, in 1:53:22.
If there was time left out there, it was on the sandbag lunges, 4:23 behind the median. A harder second half: 6:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:25, behind 86% of the field.
Madrid gave the field time back: about 4:34 faster than the average race this season, by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:42v median +0:20
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Block 02 8:33Running 2 5:15v median +0:37
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Block 03 11:01Running 3 6:27v median +1:22
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Block 04 15:03Running 4 6:21v median +1:14
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Block 05 14:25Running 5 8:54v median +3:41
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Block 06 9:44Running 6 6:36v median +1:27
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Block 07 15:31Running 7 5:55v median +0:51
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Block 08 17:58Running 8 7:48v median +1:42
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.