The race, in three figures
The race, in words
Raquel Sánchez Serrano & María Pérez Sampol finished in the top 10% of the field at Madrid 2021, in 1:06:57 for 2nd of 74 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:14v median −0:42
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Block 02 6:04Running 2 4:55v median −0:30
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Block 03 7:29Running 3 5:02v median −0:44
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Block 04 7:41Running 4 5:02v median −0:42
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Block 05 10:14Running 5 5:13v median −0:45
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Block 06 6:22Running 6 4:49v median −1:00
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Block 07 7:29Running 7 5:00v median −0:49
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Block 08 7:55Running 8 5:12v median −1:11
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women's teams who finished.