The race, in three figures
The race, in words
A top 10% finish for Yolanda Bisbal Minguez & Neus Ramis at Madrid 2021: 1:07:11, 3rd of 74 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:16v median −0:40
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Block 02 5:56Running 2 4:42v median −0:43
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Block 03 7:46Running 3 4:54v median −0:52
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Block 04 7:32Running 4 4:56v median −0:48
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Block 05 9:43Running 5 5:02v median −0:56
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Block 06 6:34Running 6 5:13v median −0:36
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Block 07 7:32Running 7 4:59v median −0:50
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Block 08 8:08Running 8 5:12v median −1:11
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women's teams who finished.