The race, in three figures
The race, in words
Jhonatan Charamelo Díaz & Klara Slipkova finished in the top 10% of the field at Madrid 2021, in 1:05:17 for 8th of 101 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 5:19, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:24v median −0:23
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Block 02 5:42Running 2 4:37v median −0:30
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Block 03 7:39Running 3 4:43v median −0:49
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Block 04 6:54Running 4 4:44v median −0:45
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Block 05 8:41Running 5 4:54v median −0:41
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Block 06 6:25Running 6 4:56v median −0:32
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Block 07 7:47Running 7 5:09v median −0:27
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Block 08 8:49Running 8 5:21v median −0:45
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 101
A pace, not a person: at every mat, the middle of the 101 mixed teams who finished.