Jens Lüdeke — HYROX Hamburg 2021 Result

The race, in three figures

Field beaten

82%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−2:05

v median

4/85

Rank

Biggest loss

1000m Row

−0:17

v median

12/85

Rank

The race, in words

In the Pro division at Hamburg 2021, Jens Lüdeke crossed the line in 1:09:36: 11th of 85 men, faster than 87% of the field.

The sandbag lunges were the standout, 2:05 quicker than the median and 4th of 85. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

The field ran 3:52 slower at Hamburg 2021 than at WorldChampionship - Leipzig 2021, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:38

8/85
v median −0:30

1000m SkiErg 3:47

3/85
v median −0:22
Block 02 6:47

Running 2 4:04

21/85
v median −0:24

50m Sled Push 2:43

13/85
v median −0:43
Block 03 9:06

Running 3 4:34

23/85
v median −0:20

50m Sled Pull 4:32

11/85
v median −1:31
Block 04 6:42

Running 4 4:23

14/85
v median −0:36

80m Burpee Broad Jump 2:19

1/85
v median −1:56
Block 05 8:37

Running 5 4:29

18/85
v median −0:38

1000m Row 4:08

12/85
v median −0:17
Block 06 6:15

Running 6 4:22

16/85
v median −0:36

200m Farmers Carry 1:53

15/85
v median −0:24
Block 07 7:33

Running 7 4:25

13/85
v median −0:36

100m Sandbag Lunges 3:08

4/85
v median −2:05
Block 08 10:24

Running 8 5:10

16/85
v median −0:44

Wall Balls 5:14

15/85
v median −1:02

Where the race went

Run total: 35:03
Stations: 27:44
Roxzone: 6:54

Hamburg 2018

Season 1 (2018/19) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg