The race, in three figures
Field beaten
28%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:16
v median
29/85
Rank
Biggest loss
50m Sled Pull
+2:10
v median
80/85
Rank
The race, in words
1:34:09 at Hamburg 2021 put Christoph Rowold 63rd of 85 men in the Pro division.
The sled pull cost the most time: 2:10 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:36v median +0:28
-
Block 02 8:10Running 2 5:00v median +0:32
-
Block 03 13:23Running 3 5:10v median +0:16
-
Block 04 11:06Running 4 5:22v median +0:23
-
Block 05 10:17Running 5 5:35v median +0:28
-
Block 06 8:46Running 6 5:20v median +0:22
-
Block 07 11:26Running 7 5:30v median +0:29
-
Block 08 13:19Running 8 6:34v median +0:40
Roxzone, per block
Approach · Exit 9:04
B1 · 1000m SkiErg
1:08
0:05
1:03
B2 · 50m Sled Push
0:53
0:12
0:41
B3 · 50m Sled Pull
1:20
0:23
0:57
B4 · 80m Burpee Broad Jump
1:18
0:53
0:25
B5 · 1000m Row
1:28
0:11
1:17
B6 · 200m Farmers Carry
1:16
0:54
0:22
B7 · 100m Sandbag Lunges
1:39
0:57
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:27 behind
Elsewhere
Other races by Christoph Rowold
Source Official
Event
Hamburg 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI286
Measured against
Men · n = 85