The race, in three figures
The race, in words
Fabian Begehr took 3rd of 42 in the 40–44 age group at Hamburg 2021, in 1:13:21.
The burpee broad jumps were the standout, 1:54 quicker than the median and 22nd of 304. Stronger after halfway: 3:00 better against the middle of the field than before it. Time in the roxzone, 6:29, was faster than 97% of the field.
The field ran 1:29 faster at Hamburg 2021 than at Hamburg 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:57v median −0:44
-
Block 02 7:22Running 2 4:19v median −0:40
-
Block 03 8:24Running 3 4:32v median −0:57
-
Block 04 8:04Running 4 4:29v median −1:03
-
Block 05 9:03Running 5 4:28v median −1:21
-
Block 06 6:25Running 6 4:33v median −0:58
-
Block 07 8:54Running 7 4:39v median −0:55
-
Block 08 10:44Running 8 5:15v median −1:33
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.