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Germany / Hamburg 2021 / Individual Pro · Women / Season 4 (2021/22)

Katrin Heger

GER W 25-29 n = 27
Finish · net time
1:19:24
−9:35 v median 1:28:59
Women
7/27
25-29
1/5
Field beaten
74%

The race, in three figures

Field beaten
67%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:41
v median
3/27
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
16/27
Rank

The race, in words

1:19:24 at Hamburg 2021 put Katrin Heger 7th of 27 women in the Pro division, ahead of 74% of the field.

Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first.

2:40 slower than at WorldChampionship - Leipzig 2021, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:28
    v median +0:11
    1000m SkiErg 4:13
    v median −0:24
  2. Block 02 7:30
    Running 2 4:36
    v median −0:10
    50m Sled Push 2:54
    v median −0:48
  3. Block 03 9:52
    Running 3 4:51
    v median −0:21
    50m Sled Pull 5:01
    v median −0:47
  4. Block 04 9:53
    Running 4 4:50
    v median −0:19
    80m Burpee Broad Jump 5:03
    v median +0:14
  5. Block 05 9:28
    Running 5 5:00
    v median −0:15
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:51
    Running 6 4:55
    v median −0:22
    200m Farmers Carry 1:56
    v median −0:46
  7. Block 07 10:01
    Running 7 4:48
    v median −0:21
    100m Sandbag Lunges 5:13
    v median +0:08
  8. Block 08 9:50
    Running 8 5:32
    v median −0:32
    Wall Balls 4:18
    v median −1:41

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:56
0:27 0:29
B4 · 80m Burpee Broad Jump
1:10
0:51 0:19
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 27

A pace, not a person: at every mat, the middle of the 27 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:35 ahead

Elsewhere

The board

Individual Pro · Women at Hamburg 2021

See this race on page 1
Other races by Katrin Heger
Source Official
Event
Hamburg 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI286
Measured against
Women · n = 27