The race, in three figures
The race, in words
Ulrike Hacker finished 17th of 27 women in the Pro division at Hamburg 2021, in 1:29:42.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:45v median +0:28
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Block 02 8:40Running 2 4:37v median −0:09
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Block 03 11:13Running 3 4:47v median −0:25
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Block 04 10:12Running 4 4:54v median −0:15
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Block 05 10:12Running 5 5:07v median −0:08
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Block 06 8:15Running 6 5:06v median −0:11
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Block 07 10:56Running 7 5:09v median +0:00
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Block 08 12:17Running 8 6:12v median +0:08
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women who finished.