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Germany / Hamburg 2021 / Individual Pro · Women / Season 4 (2021/22)

Emma Groß

GER W 16-24 n = 27
Finish · net time
1:33:33
+4:34 v median 1:28:59
Women
22/27
16-24
4/5
Field beaten
19%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
1000m Row
−0:17
v median
5/27
Rank
Biggest loss
50m Sled Push
+2:15
v median
28/27
Rank

The race, in words

1:33:33 at Hamburg 2021 put Emma Groß 22nd of 27 women in the Pro division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. The sled push cost the most time: 2:15 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:08
    v median −0:09
    1000m SkiErg 4:37
    v median +0:00
  2. Block 02 10:57
    Running 2 5:00
    v median +0:14
    50m Sled Push 5:57
    v median +2:15
  3. Block 03 12:32
    Running 3 5:32
    v median +0:20
    50m Sled Pull 7:00
    v median +1:12
  4. Block 04 10:13
    Running 4 5:21
    v median +0:12
    80m Burpee Broad Jump 4:52
    v median +0:03
  5. Block 05 10:09
    Running 5 5:38
    v median +0:23
    1000m Row 4:31
    v median −0:17
  6. Block 06 8:48
    Running 6 5:31
    v median +0:14
    200m Farmers Carry 3:17
    v median +0:35
  7. Block 07 10:34
    Running 7 5:24
    v median +0:15
    100m Sandbag Lunges 5:10
    v median +0:05
  8. Block 08 13:22
    Running 8 6:04
    v median +0:00
    Wall Balls 7:18
    v median +1:19

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
1:02
0:25 0:37
B4 · 80m Burpee Broad Jump
1:08
0:48 0:20
B5 · 1000m Row
1:26
0:09 1:17
B6 · 200m Farmers Carry
1:26
0:57 0:29
B7 · 100m Sandbag Lunges
1:36
0:57 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 27

A pace, not a person: at every mat, the middle of the 27 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:34 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2021

See this race on page 1
Source Official
Event
Hamburg 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI286
Measured against
Women · n = 27