The race, in three figures
The race, in words
Jan Krogmann finished 159th of 304 men in the Open division at Hamburg 2021, in 1:33:09.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. The sandbag lunges cost the most time: 1:01 slower than the median.
Hamburg cost the whole field time: about 1:57 more than the average race this season, going by 212 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:23v median −0:18
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Block 02 7:43Running 2 4:44v median −0:15
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Block 03 11:02Running 3 5:28v median −0:01
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Block 04 10:04Running 4 5:39v median +0:07
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Block 05 11:02Running 5 6:02v median +0:13
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Block 06 8:11Running 6 5:49v median +0:18
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Block 07 12:11Running 7 5:48v median +0:14
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Block 08 13:36Running 8 6:57v median +0:09
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.