The race, in three figures
The race, in words
Simon Heege finished 191st of 304 men in the Open division at Hamburg 2021, in 1:36:33.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 2:21 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Hamburg cost the whole field time: about 1:57 more than the average race this season, going by 212 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:08v median +0:27
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Block 02 7:50Running 2 4:53v median −0:06
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Block 03 9:43Running 3 5:14v median −0:15
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Block 04 11:29Running 4 5:45v median +0:13
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Block 05 11:46Running 5 6:20v median +0:31
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Block 06 8:06Running 6 5:38v median +0:07
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Block 07 11:24Running 7 4:49v median −0:45
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Block 08 16:01Running 8 6:34v median −0:14
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.