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Germany / Hamburg 2021 / Individual Open · Men / Season 4 (2021/22)

Gernot Lenz

GER M 45-49 n = 304
Finish · net time
1:37:14
+4:32 v median 1:32:42
Course +1:57 v season average ±0:30 · 212 athletes
Men
199/304
45-49
14/23
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
23/304
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
197/304
Rank

The race, in words

1:37:14 at Hamburg 2021 put Gernot Lenz 199th of 304 men in the Open division.

Nowhere gained more than the farmers carry: 0:38 on the median. The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Hamburg ran slow: the 212 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:05
    v median +0:24
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 8:10
    Running 2 5:40
    v median +0:41
    50m Sled Push 2:30
    v median −0:10
  3. Block 03 11:04
    Running 3 5:52
    v median +0:23
    50m Sled Pull 5:12
    v median +0:25
  4. Block 04 12:23
    Running 4 6:20
    v median +0:48
    80m Burpee Broad Jump 6:03
    v median +0:34
  5. Block 05 10:43
    Running 5 5:44
    v median −0:05
    1000m Row 4:59
    v median +0:11
  6. Block 06 7:42
    Running 6 6:01
    v median +0:30
    200m Farmers Carry 1:41
    v median −0:38
  7. Block 07 11:20
    Running 7 5:52
    v median +0:18
    100m Sandbag Lunges 5:28
    v median +0:06
  8. Block 08 15:16
    Running 8 7:53
    v median +1:05
    Wall Balls 7:23
    v median +0:17

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:05
0:05 1:00
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:20
0:29 0:51
B4 · 80m Burpee Broad Jump
2:03
1:17 0:46
B5 · 1000m Row
1:28
0:11 1:17
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
2:10
1:13 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2021

See this race on page 4
Other races by Gernot Lenz
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304