The race, in three figures
The race, in words
1:39:23 at Hamburg 2021 put Theo Wagner 208th of 304 men in the Open division.
The sandbag lunges cost the most time: 2:17 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
This was a slow day in Hamburg. Measured against their other races this season, the people who raced here lost about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:02v median +0:21
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Block 02 7:59Running 2 5:21v median +0:22
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Block 03 10:30Running 3 5:30v median +0:01
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Block 04 12:39Running 4 5:31v median −0:01
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Block 05 11:19Running 5 6:28v median +0:39
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Block 06 8:18Running 6 6:11v median +0:40
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Block 07 13:40Running 7 6:01v median +0:27
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Block 08 15:15Running 8 7:28v median +0:40
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.