The race, in three figures
The race, in words
Michael Thieme finished 231st of 304 men in the Open division at Hamburg 2021, in 1:43:17.
The sandbag lunges were the standout, 0:52 quicker than the median and 66th of 304. The burpee broad jumps cost the most time: 1:48 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
The field ran 3:51 faster at Hamburg 2021 than at Hannover 2020, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:40v median −0:01
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Block 02 8:09Running 2 5:01v median +0:02
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Block 03 12:45Running 3 6:36v median +1:07
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Block 04 13:28Running 4 6:11v median +0:39
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Block 05 12:07Running 5 6:54v median +1:05
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Block 06 8:50Running 6 5:59v median +0:28
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Block 07 10:50Running 7 6:20v median +0:46
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Block 08 16:18Running 8 9:31v median +2:43
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.