The race, in three figures
The race, in words
1:46:08 at Hamburg 2021 put Gereon Köppen 246th of 304 men in the Open division.
The burpee broad jumps cost the most time: 1:50 slower than the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Hamburg cost the whole field time: about 1:57 more than the average race this season, going by 212 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:04v median +0:23
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Block 02 9:45Running 2 5:46v median +0:47
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Block 03 12:33Running 3 6:15v median +0:46
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Block 04 13:49Running 4 6:30v median +0:58
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Block 05 12:13Running 5 7:12v median +1:23
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Block 06 9:09Running 6 6:23v median +0:52
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Block 07 11:28Running 7 6:16v median +0:42
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Block 08 16:06Running 8 7:47v median +0:59
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.