The race, in three figures
The race, in words
1:59:33 at Hamburg 2021 put Glenn Prause 280th of 304 men in the Open division.
On the sandbag lunges the field had the edge, by 2:34. 14:13 in the roxzone was slower than 90% of the field.
Hamburg ran slow: the 212 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:49v median +1:08
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Block 02 10:46Running 2 5:53v median +0:54
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Block 03 13:18Running 3 6:31v median +1:02
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Block 04 13:30Running 4 6:39v median +1:07
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Block 05 12:58Running 5 7:33v median +1:44
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Block 06 10:01Running 6 6:57v median +1:26
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Block 07 14:58Running 7 7:02v median +1:28
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Block 08 18:43Running 8 9:39v median +2:51
Roxzone, per block
Approach · Exit 14:13
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.