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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Glenn Prause

GER M 30-34 n = 304
Finish · net time
1:59:33
+26:51 v median 1:32:42
Men
280/304
30-34
69/78
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
1000m Row
+0:37
v median
284/304
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
272/304
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:49
    v median +1:08
    1000m SkiErg 5:26
    v median +1:02
  2. Block 02 10:46
    Running 2 5:53
    v median +0:54
    50m Sled Push 4:53
    v median +2:13
  3. Block 03 13:18
    Running 3 6:31
    v median +1:02
    50m Sled Pull 6:47
    v median +2:00
  4. Block 04 13:30
    Running 4 6:39
    v median +1:07
    80m Burpee Broad Jump 6:51
    v median +1:22
  5. Block 05 12:58
    Running 5 7:33
    v median +1:44
    1000m Row 5:25
    v median +0:37
  6. Block 06 10:01
    Running 6 6:57
    v median +1:26
    200m Farmers Carry 3:04
    v median +0:45
  7. Block 07 14:58
    Running 7 7:02
    v median +1:28
    100m Sandbag Lunges 7:56
    v median +2:34
  8. Block 08 18:43
    Running 8 9:39
    v median +2:51
    Wall Balls 9:04
    v median +1:58

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
2:03
0:15 1:48
B3 · 50m Sled Pull
1:43
0:40 1:03
B4 · 80m Burpee Broad Jump
3:10
1:29 1:41
B5 · 1000m Row
1:53
0:15 1:38
B6 · 200m Farmers Carry
2:13
1:31 0:42
B7 · 100m Sandbag Lunges
2:10
1:19 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304