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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Jan-Henrik Wernicke

GER M 30-34 n = 304
Finish · net time
2:14:17
+41:35 v median 1:32:42
Men
298/304
30-34
76/78
Field beaten
2%

The race, in three figures

Biggest gain
1000m Row
+0:12
v median
217/304
Rank
Biggest loss
Wall Balls
+4:45
v median
289/304
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:43
    v median +1:02
    1000m SkiErg 5:08
    v median +0:44
  2. Block 02 11:02
    Running 2 6:50
    v median +1:51
    50m Sled Push 4:12
    v median +1:32
  3. Block 03 14:28
    Running 3 8:22
    v median +2:53
    50m Sled Pull 6:06
    v median +1:19
  4. Block 04 14:15
    Running 4 8:01
    v median +2:29
    80m Burpee Broad Jump 6:14
    v median +0:45
  5. Block 05 13:01
    Running 5 8:01
    v median +2:12
    1000m Row 5:00
    v median +0:12
  6. Block 06 11:19
    Running 6 7:01
    v median +1:30
    200m Farmers Carry 4:18
    v median +1:59
  7. Block 07 12:45
    Running 7 4:23
    v median −1:11
    100m Sandbag Lunges 8:22
    v median +3:00
  8. Block 08 21:44
    Running 8 9:53
    v median +3:05
    Wall Balls 11:51
    v median +4:45

Roxzone, per block

Approach · Exit 25:00

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
2:07
0:21 1:46
B3 · 50m Sled Pull
2:16
1:07 1:09
B4 · 80m Burpee Broad Jump
2:55
1:33 1:22
B5 · 1000m Row
2:06
14:23 −12:17
B6 · 200m Farmers Carry
2:36
−12:29 15:05
B7 · 100m Sandbag Lunges
11:27
9:59 1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304