The race, in three figures
The race, in words
1:23:41 at Hamburg 2021 put Nicole Lewandowski & Paula Rödig 51st of 128 women's teams in the Doubles Open division, ahead of 60% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 21st of 128. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:37v median +0:10
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Block 02 7:03Running 2 5:32v median −0:12
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Block 03 9:32Running 3 5:41v median −0:16
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Block 04 8:46Running 4 5:51v median −0:15
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Block 05 11:20Running 5 6:14v median −0:01
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Block 06 7:19Running 6 5:44v median −0:17
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Block 07 8:58Running 7 5:51v median −0:16
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Block 08 9:24Running 8 6:30v median −0:20
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.