The race, in three figures
The race, in words
Nicola Rath & Jana Czöczock finished 70th of 128 women's teams in the Doubles Open division at Hamburg 2021, in 1:27:23.
The sandbag lunges cost the most time: 0:43 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:33v median +0:06
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Block 02 7:29Running 2 5:54v median +0:10
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Block 03 9:56Running 3 6:07v median +0:10
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Block 04 10:31Running 4 6:15v median +0:09
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Block 05 11:09Running 5 6:19v median +0:04
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Block 06 8:32Running 6 6:25v median +0:24
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Block 07 10:27Running 7 6:15v median +0:08
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Block 08 10:44Running 8 7:12v median +0:22
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.