The race, in three figures
The race, in words
Dorit Harig & Ramona Heinze finished 84th of 128 women's teams in the Doubles Open division at Hamburg 2021, in 1:30:49.
A station race more than a running one: 57% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:36v median +1:09
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Block 02 8:02Running 2 6:33v median +0:49
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Block 03 9:56Running 3 6:25v median +0:28
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Block 04 10:45Running 4 6:43v median +0:37
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Block 05 11:45Running 5 6:58v median +0:43
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Block 06 8:38Running 6 6:40v median +0:39
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Block 07 9:34Running 7 6:37v median +0:30
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Block 08 10:44Running 8 7:44v median +0:54
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.