The race, in three figures
The race, in words
2:03:32 at Hamburg 2021 put Silke Tollgaard & Alexandra Staupendahl 126th of 128 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:23 slower than the median. The race faded late: the second half went 6:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:51v median +1:24
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Block 02 9:37Running 2 7:46v median +2:02
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Block 03 13:18Running 3 8:08v median +2:11
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Block 04 15:39Running 4 8:49v median +2:43
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Block 05 16:21Running 5 10:17v median +4:02
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Block 06 11:09Running 6 8:58v median +2:57
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Block 07 16:49Running 7 8:57v median +2:50
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Block 08 15:18Running 8 11:27v median +4:37
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.