The race, in three figures
The race, in words
Merle Beyer took 2nd of 34 in the 25–29 age group at Hamburg 2021, in 1:14:07.
The burpee broad jumps were the standout, 1:27 quicker than the median and 14th of 153. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 7:19, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:22v median −0:42
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Block 02 6:16Running 2 4:21v median −1:03
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Block 03 9:13Running 3 4:36v median −1:09
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Block 04 9:02Running 4 4:41v median −1:08
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Block 05 9:40Running 5 4:38v median −1:22
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Block 06 6:12Running 6 4:31v median −1:19
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Block 07 7:59Running 7 4:32v median −1:22
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Block 08 9:13Running 8 5:13v median −1:45
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.