The race, in three figures
The race, in words
59:05 won the Doubles Open division at Hamburg 2021 for Sophia Kaiser & Christoph Uhl, first of 112 mixed teams.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Quick through the roxzone: 4:55, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:30v median −1:37
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Block 02 5:44Running 2 3:39v median −1:46
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Block 03 6:26Running 3 3:41v median −2:00
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Block 04 6:14Running 4 3:45v median −2:04
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Block 05 8:24Running 5 3:50v median −2:08
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Block 06 5:32Running 6 3:51v median −1:57
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Block 07 6:25Running 7 3:47v median −2:01
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Block 08 8:02Running 8 4:20v median −2:26
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 112
A pace, not a person: at every mat, the middle of the 112 mixed teams who finished.