The race, in three figures
The race, in words
Mirko Köllmann & Freya Heine finished in the top 10% of the field at Hamburg 2021, in 1:07:18 for 7th of 112 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:34 quicker than the median and 2nd of 112. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 6:45, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 4:13v median −0:54
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Block 02 6:10Running 2 4:46v median −0:39
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Block 03 7:19Running 3 5:08v median −0:33
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Block 04 7:24Running 4 5:09v median −0:40
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Block 05 8:56Running 5 5:01v median −0:57
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Block 06 6:30Running 6 5:00v median −0:48
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Block 07 7:40Running 7 5:10v median −0:38
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Block 08 9:00Running 8 5:29v median −1:17
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 112
A pace, not a person: at every mat, the middle of the 112 mixed teams who finished.