The race, in three figures
The race, in words
Lisa Hartmann & Alexander Kemer finished 34th of 112 mixed teams in the Doubles Open division at Hamburg 2021, in 1:19:27, faster than 70% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 19th of 112. Stronger after halfway: 5:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:50v median −0:17
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Block 02 5:18Running 2 3:09v median −2:16
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Block 03 8:33Running 3 5:25v median −0:16
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Block 04 8:23Running 4 5:18v median −0:31
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Block 05 10:39Running 5 5:47v median −0:11
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Block 06 6:46Running 6 5:16v median −0:32
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Block 07 8:31Running 7 5:21v median −0:27
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Block 08 10:00Running 8 5:37v median −1:09
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Mixed · n = 112
A pace, not a person: at every mat, the middle of the 112 mixed teams who finished.