The race, in three figures
The race, in words
Cora Niehaus-Dunker & Christian Niehaus finished 94th of 112 mixed teams in the Doubles Open division at Hamburg 2021, in 1:33:59.
On the burpee broad jumps the field had the edge, by 1:12. Paced to finish: the second half went 1:30 better against the middle of the field than the first. The roxzone cost time: 14:09, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:34v median +0:27
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Block 02 7:16Running 2 5:31v median +0:06
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Block 03 10:04Running 3 6:06v median +0:25
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Block 04 10:41Running 4 6:17v median +0:28
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Block 05 10:44Running 5 6:10v median +0:12
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Block 06 8:14Running 6 6:09v median +0:21
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Block 07 10:46Running 7 6:14v median +0:26
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Block 08 12:02Running 8 7:42v median +0:56
Roxzone, per block
Approach · Exit 14:09
Against the middle of your field
Mixed · n = 112
A pace, not a person: at every mat, the middle of the 112 mixed teams who finished.