The race, in three figures
The race, in words
Mona Herden finished 130th of 153 women in the Open division at Hamburg 2021, in 1:49:21.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the wall balls, 3:16 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:38v median −0:26
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Block 02 8:47Running 2 5:24v median +0:00
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Block 03 15:09Running 3 6:35v median +0:50
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Block 04 14:49Running 4 6:34v median +0:45
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Block 05 12:17Running 5 6:31v median +0:31
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Block 06 8:23Running 6 6:09v median +0:19
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Block 07 13:58Running 7 6:06v median +0:12
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Block 08 16:00Running 8 8:11v median +1:13
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.